The rumor is true.... I did disappear for the past three weeks. I've been cybernating (as in hibernating in cyberland). In no time at all I went from cyber klutz to cyber savvy. For those of you who know me: It's been transformational. I have a few more finishing touches to put on my website in time for its debut this coming Monday, January 4th. Until then, I wanted to share this inspiring, heart opening, hope-filled video. Enjoy and do share ...

At some point in our lives someone has probably told us, “You are what you eat.” This is a not-so-distant cousin of the precautionary, “You may one day eat those words.” Which is to say that we'd best watch what we’re saying, (and how we say it) lest one day we have to metabolize some indigestible words. It was just this afternoon when I finally managed to reach a vendor who was working on a time-sensitive project for me. She is brig...

Somewhere along the parenting path I picked up the idea to ask my children two specific questions every night as I was tucking them in: 1. What was the most fun for you today? 2. What are you most looking forward to tomorrow? The intention behind the questions was for them to remind themselves about at least one joy in their day, regardless of the way the rest of the day went. I wanted them to learn to focus on the positive. The first questi...